Prone Leg Curl Training for Stronger Legs

Focused Hamstring Work with Stable Support

In a commercial gym, the machine supports repeated hamstring sessions within a lower-body strength area. In a performance studio, coaches can use the prone setup for accessory work after compound training. In an approved rehabilitation environment, its defined pads and roller can organize controlled leg movement. In a hotel fitness center, it offers a straightforward lower-body station with stable body contact.

  • Repeatable hamstring work for gym members
  • Accessory curls after compound training
  • Defined contact points for controlled movement
  • Straightforward lower-body training access

Specifications & Structural Decomposition

Product Structure Diagram

Product Structure Diagram
  1. Top Cover Assembly

    Upper protective cover and information fascia.

  2. Weight Enclosure Assembly

    Rear enclosure surrounding the resistance system.

  3. Guide Rod Assembly

    Guide rods aligned with the weight stack.

  4. Weight Stack Assembly

    Selector plates and top plate.

  5. Leg Roller Assembly

    Leg roller linkage and pivot arm in installed orientation.

  6. Chest Pad Assembly

    Forward chest support pad and bracket.

  7. Hip Pad Assembly

    Hip support cushion and rigid mount.

General information

Horizontal Leg Curl Machine
Package quantity
1 wooden crate
Frame color
Silver Grey
Custom color
Negotiable
Cushion color
Regular color is Black, customisable color negotiable
Mat material
Poly Urethane
Types of Resistance
Weight stacks

General instructions

Simplified explanation

Core Component Details

Drive Cam Plate

Leg Pad Angle Adjustment Mechanism

Thigh Support Pad

Weight Stack And Selector Pin

Weight Stack Cover

Weight Stack

Weight Stack And Selector Pin

Thigh Support Pad

We're here to help

Our team is ready to advise you on the best product configuration and procurement plan.

400 158 5899

Frequently Asked Questions (FAQ)

What muscles does it target?

It is designed for prone leg curl training, primarily supporting focused hamstring work through guided lower-leg movement.

How is the body supported?

The chest and hip pads help position the user while the leg roller provides contact for the working lower legs.

Can the position be adjusted?

The adjustment pin allows the working position to be set before training, helping different users find a more suitable setup.

Is it useful for athletic training?

Yes. It can provide hamstring accessory work in performance programs when used as part of an appropriate training plan.

How should the exercise be performed?

Set the position and load first, keep the hips supported, and use a controlled curl and return without forcing the movement.